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shameless0820 [userpic]
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by shameless0820 (shameless0820)
at July 13th, 2006 (09:40 am)

Hey, I'm really excited that someone has taken the initiative to begin a community focused on Oprah's healthy approach to weight loss. I am totally interested in doing this program. Everything about it seems perfect for me. I especially really want to work on not eating 3 hours before bed, that will be a big challenge for me but I'm going to start that tonight. The only thing that I know will be difficult for me to keep will be avoiding whole grains for the first month. I might decide to keep those in my diet once or twice a day in the earlier half of the day. Luckily for me I work in an awesome vegetarian restaurant that has amazingly healthy food, lots of green vegetables, tofu and brown rice! I will update more soon.